Mindfulness and resilience for business leaders

The past year has tested all of us in different ways, and as a result mindfulness has found its way into many of our lives.

In business circles, mindfulness training has moved from the fringes to the mainstream of leadership development. The need to be aware of where we are and where we are going, and not overly reactive or overwhelmed by what’s going on around us has never been more important.

Many business leaders, sports professionals and notable figures have built mindfulness into their daily lives, because it benefits them both professionally and personally.

Mindfulness and leadership coach, Alan Ross, will offer practical techniques and simple exercises that you can use in your everyday life as you look to respond to the challenges that leadership throws at you.

Event details
Date 12:00pm on 29 Jul 2021 to 12:45pm on 29 Jul 2021
Venue Online
Cost FREE
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