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Stress solution for anxious travellers

If the thought of getting on a plane this summer fills you with dread, a new product to deal with airport could be your holiday must-have buy.

Totem Confidence is a product developed by Neuro linguistic practitioner Michael Hall to aid relaxation in the stressful situations which often come with travelling abroad.

A recent study showed that 42% of people said airports made them feel stressed, while more than a third said that the airport experience was more stressful than their working week.

The Totem Confidence pack includes a CD that helps the listener into a deep relaxation experience, as well as a ‘totem’, which the listener then empowers with their own confident thoughts.

Mr Hall said: “If you have a slight fear of flying to start with, then the whole airport experience can send you spiralling into a deep state of anxiety.

“What we need is something which can give us an immediate boost when we need it most and that is where Totem Confidence comes in.”

This was posted in Bdaily's Members' News section by Ruth Mitchell .